Stress & Massage

Over time, the body builds up unhealthy amounts of stress hormones in response to work deadlines & responsibilities, relationship problems, family issues, morning and afternoon traffic, etc. High levels of these hormones over a prolonged period of time may cause physical problems such as: anxiety, depression, digestive issues, headaches, sleeplessness, fatigue and more.

Relaxing tense muscles and relieving the physical symptoms caused by stress, massage can help calm your mind and improve your mood.

  • Massage triggers the body to release natural painkillers called endorphins, which help counteract the effects of stress.

  • Massage stimulates neurotransmitters that encourage relaxation, serotonin and dopamine, and decrease the stress hormone cortisol.

We also promote the use of essential oils during your massage session. Essential oil molecules can directly influence area of the brain that controls emotions through your nostrils, and affects physiological and emotional components of the stress.

Our De-stress Massage shifts the brain’s balance away from stress and towards deep relaxation and healing!

*Gift voucher available  
*Health fund rebates are available.

Reduction of this pent-up tension will help calm the nerves, release positive endorphins, improve blood flow, exfoliate the skin and leave your feeling relaxed, calm and refresh.

You may enjoy the feels like whole body is going sinking into the massage bed and falling asleep.


Info of Massage 

Swedish massage (also known as Relaxation Massage) is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving blood circulation, flexibility and easing tension.


Remedial massage​ is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. 


KaHuna bodywork is beneficial  for people suffering from stress, mental and physical discomfort. The practitioner uses their hands, forearms and elbows and moves around the table (using flowing Hula and Tai Chi style movements). The practitioner works with energy while applying both soft and deep tissue massage.